Sunday, November 22, 2008

Well another couple of weeks have passed.  I have continued on my regimen of working out and eating my mixture of yogurt and protein powder for breakfast and dinner.  I have dropped the morning workouts for the past 9 days, but continue to do a pretty intense evening workout mixed with both weights and cardio.  Since my last post, I have lost another 3.4 pounds.  I started this endeavor when I got on my scale and clocked in at an even 220.0 pounds.  As of this morning, I am an even 198.0 pounds, which is interesting because every time I weigh myself, it's never an even number.  Anyway, my total weight loss is now 22 pounds.  I think I've done this in about 6 weeks.  I still have 11 pounds to go, but I think I'm in control to achieve it.  It's too bad the holidays are right here, since they are such a time of temptation.  

So that's the diet.  A few other small things of note:

1.  I scraped my car last weekend when pulling out of my carport.  I'm sure it'll be a very expensive error.  =(  

2.  I bought my ticket to SLC for Christmas.  I arrive the same night as Brian, which is December 21.  I'm looking forward to being in Utah for both Thanksgiving and Christmas.  

3.  I can't wait for my vacation which starts Monday, December 8 and goes through January 5.  It will be great to once again take a good amount of time off of work.  I've been growing weary of this job as of late so it'll be a good time to recharge.